Psychotherapy & Life Coach

Psychotherapy & Life Coach

“Until you make the unconscious conscious it will direct your life and you will call it fate” – Carl Jung

At P31 we believe working to address core psychological,
developmental, and spiritual issues creates the foundation for meaningful and long-lasting change. Thus, talking in confidence to a trained and highly responsive person about our private concerns would benefit many of us.

Perhaps, you are frustrated by your working life, your relationships with people and the meaning you attach to what you do. Or you just want to get more out of life and be free of unhelpful feelings and beliefs that hold you back. Whatever your needs are, the P31 team can be of help. We have a wide range of  knowledge and experience in psychotherapy and life coach. We have extensive experience of working with individuals, couples and groups. We also work with both large and small organisations in the public, private and voluntary sectors. Our practitioners come from a variety of different therapeutic
backgrounds. Just like doctors, communication between you and them is confidential.

We help with personal problems, problems at work, family /relationship problems etc. The
issues we deal with include but not limited to:
• Marriage counselling
• Depression & anxiety
• Stress
• Addictions
• Abuse
• Sexual problems
• Trauma & PTSD
• Bereavement & loss
• Work issues
• Disturbed sleep
• Anger management
• Wellbeing at Work